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Family Friends Food

Hi, I'm Helen. I share easy, nutritious, seasonal, flexitarian recipes, often with a British-Jewish twist. Expect a weekly dose of delicious dinner ideas, news and positivity!

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Your bumper Pesach newsletter!

Hello there my friend! Apologies for no newsletters for the last couple of weeks. You may remember that I was unwell at the start of the year, and apparently, I'm not as recovered as I thought I was 😞. So this time I'm taking it even easier... if that's possible with just a couple of weeks till Pesach 😲 Fortunately, I have my guide to a stress-free Pesach to remind me that this holiday doesn't have to be overwhelming! If you need a reminder about what's important and what's just 'nice to...

Rich, fruity, spicy & delicious, each of these buns sports a magnificent Magen David on its golden, shiny top. Enjoy them warm, cold or toasted. (Parve)

Hello there my friend, The joyful festival of Purim starts on Monday evening. One of the special mitzvot of Purim is giving mishloach manot - gifts of food and drink - to friends and family. Each person should give one or more gifts containing at least two ready-to-consume items. This means that there's plenty of scope around what to include and how many gifts to give. Giving mishloach manot is probably my favourite Purim activity! Each year I choose a theme and create gift bags with an...

Hello my friend, I hope all is well with you 🥰. In a week and a half it will be Purim! So it's time to start thinking about delicious festive foods, mishloach manot gifts, and all the joy and celebration that this holiday brings. Firstly, if you're wondering what Purim's all about, I've written a guide to the festival that covers the history, traditions, food and customs involved. You can read it here. (Spoiler alert - it's not all hamantaschen!) Secondly, if you're already planning your...

Hello again my friend, Are you ready for a busy week? If you've school-age kids or grandchildren you're probably bracing yourself for the half term break. But either way, it's also Valentines Day AND Pancake Day this week. I'm tired just thinking about it. While Valentines and Pancake Day are not traditional Jewish festivities, they're now sufficiently widely celebrated that it almost seems rude not to join in. Besides, taking the opportunity to tell people that you love them, and then to eat...

Hello there my friend, February already, so soon! While the weather is still wintery, the days are getting longer and Spring is definitely on the horizon. Which means that new fruits and vegetables are coming into season, adding delicious diversity to our diets. Hoorah! What's in season in February? You may have already seen blood oranges - my favourite! With a bit of luck their season will last through February and even a little bit beyond. Do get your hands on some if you haven't already....

Hello my friend, and may I be the last to wish you a Happy New Year! Sincere apologies for my prolonged absence. I had hoped to be back with you at the start of January, refreshed after my Chanukah break. Unfortunately, I have instead been ill, and not fit to do much for the last few weeks. Hopefully I am now on the road to recovery. Not a great start to the year, but at least it can only get better! But enough of that. Tu B'Shevat - the Jewish New Year for trees - is just around the corner,...

Hello my friend, and welcome to my final email of 2025! 😳 Yes, I know there's a few weeks left, but my plan for the rest of December is to enjoy Chanukah with my family, and then take some time to regroup, refresh and make plans for 2026. So I'll see you again in January raring to go! In the meantime, here's a rundown of some highlights from the past 12 months: 15 new recipes, including baked mujadara, Challah panzanella salad and easy berry chia jam. Lots more recipes coming next year! Any...

Chanukah trifle seen from overhead, showing the decoration of chocolate Chanukah gelt and chocolate shavings in the shape of a menorah.

Hello there my friend, It's fair to say that I love the traditional foods that are associated with Jewish holidays - all the delicious dishes that make an appearance once or twice a year for special occasions. But while a day or two of feasting is the norm for most of our festivals, Chanukah lasts a full EIGHT days. So going all in with the festive foods can be a bit overwhelming! To save stress to both the cook, and the family's waistlines, I like to take a few minutes in advance of Chanukah...

Hello again my friend, First of all, Happy Thanksgiving if you're celebrating today! I hope you have a wonderful time. And looking ahead to the next celebration, in less than three weeks, we'll be celebrating Chanukah! Woo-hoo! In this week's email I hope to help you get your Chanukah prep underway, with some gorgeous homemade gift ideas, useful links, and one or two other things as well. So let's get cracking! Homemade Chanukah gift ideas You still have plenty of time to make these lovely...

Overhead image of chocolate-coated tahini date truffles, some plain, some sprinkled with sesame seeds, some with desiccated coconut and some with cocoa powder, on a blue and white patterned plate. The plate is partly resting on a cream coloured cloth with

Hello my friend, Tomorrow, 21 November, is World Hello Day! This annual global event began in response to the Yom Kippur War between Egypt and Israel in 1973. On World Hello Day, everyone is encouraged to greet at least 10 others with a cheery 'hello'. The organisers hope that these simple greetings will encourage the use of communication rather than force to settle conflicts. World Hello Day has been observed in 180 countries, as a small way to express a sincere wish for world peace. I hope...