Lovely recipes for Tu B'Av - the Jewish festival of LOVE! πŸ₯°


Hello my lovely friend!

This Shabbat (9 August) is Tu B'Av - the Jewish festival of L🫢VE!

This very minor festival dates back to Temple times, when it marked the beginning of the grape harvest. The Talmud states that the unmarried girls of Jerusalem would wear white dresses and dance in the vineyards. Young single men would follow them and hope to find a bride. So the day became associated with love and romance.

Interestingly, tradition claims that the girls would wear borrowed dresses. This was so that no-one would be ashamed if they couldn’t afford a new dress, and the boys wouldn’t be tempted to choose a girl based on her clothes or other material concerns. This reminds us to look beneath the surface when seeking a romantic partner - or when meeting anyone for the first time!

Today the holiday is celebrated by singing, dancing, and giving gifts of flowers. I think it's a great opportunity to tell those you love - romantically or otherwise! - that you love them! Below are some of my favourite Tu B'Av foods. These are recipes with a romantic twist, a heart-shape, or some other theme that ties them to the day. Even if it's just because they're my own DH's favourites πŸ₯°

You might also like to try this luscious new recipe for grilled peach, pecan and feta salad. It's a mouth-watering combination of crispy, savoury, sweet, and crunchy. I think it would make a terrific light and romantic meal, or just treat yourself!

Whether or not you celebrate, I hope your Tu B'Av is filled with love!

Romantic recipes for a day of love

Show the people you love how you feel with a delicious dish! These tasty treats will win over your beloved and make anyone who eats them feel loved and cherished.

  • ​'Love apple' soup with cheesy toast hearts​
    A rich and delicious tomato soup, topped with heart-shaped cheesy croutons. It's quick to cook, and makes a perfect low-stress romantic supper.
  • ​Crispy potato roses​
    The most beautiful thing you can do with a potato! Seriously, who wouldn't be swept off their feet by a 'bouquet' of golden, savoury potato flowers?
  • ​Mini potato kugel hearts​
    ​
    Another treat for the carb-lovers. With the perfect ratio of crispy edge to soft middle, these individual potato kugels are a scrumptious way to say 'I love you'.
  • ​Smoked mackerel kedgeree​
    One of DH's favourites, a nutritious, lightly spiced and delicious dinner is a great way to spoil your loved ones!
  • ​Sahlab - hot drink/pudding/Medieval aphrodisiac!​
    This gorgeously slurpable sweet and floral drink is somewhere between a hot beverage and a dessert, especially when topped with nuts and spices. Maimonides claimed it had curative and aphrodisiac properties and who are we to argue?
  • ​Golden grape jam​
    Remember the biblical grape harvests with a spoonful of this luscious preserve, perfect with yogurt or drizzled on toast.
  • ​Vegan panna cotta with roasted rhubarb​
    Set in heart-shaped moulds for a sweet and romantic dessert. This panna cotta is also delicious with Summer berries or a simple drizzle of fruit coulis.
  • ​Seven species granola bars​
    Another nod to the grape harvest and the ancient species of the Land of Israel. These delicious chewy bars make great snacks and are perfect for picnics and lunchboxes!

You can find more Tu B'Av recipes and ideas here.​

Shabbat Shalom

Are you off on your hols this summer? We are venturing around the British Isles but no further, seeing friends and family, and enjoying a change of scenery in places we know and love. Hopefully the weather will be kind to us!

Wishing you Shabbat Shalom - Good Shabbos! May it bring love, peace, joy, and many blessings to us all.

With love, Helen x.

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All my cooking, recipe-writing, photography, research - even this newsletter! - is fuelled by TEA! So every cuppa you provide is very much appreciated! πŸ™

​You can buy me a cuppa here β˜•οΈ Thank you!

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Hi, I'm Helen. I share easy, nutritious, seasonal, flexitarian recipes, often with a British-Jewish twist. Expect a weekly dose of delicious dinner ideas, news and positivity!

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