Hi, I'm Helen. I share easy, nutritious, seasonal, flexitarian recipes, often with a British-Jewish twist. Expect a weekly dose of delicious dinner ideas, news and positivity!
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Twas the night before Pesach...
Published 6 months ago • 3 min read
Hello again my friend!
With just a few days to go until Pesach, this week I want to focus on the things that people really seem to struggle with. Those seem to be breakfasts, and finding things for Pesach that children will willingly eat.
My response to both of these things is really the same, and that is, do whatever works! There are no 'rules' around what is an acceptable breakfast food and what isn't, or even that you MUST eat breakfast at all. So if you find something that works for you (or your children), just roll with it for a few days until you can eat your regular chametz breakfast again. Same with other meals - avoid the readymade, over-processed foods and offer a variety of different fruits, vegetables, proteins etc. If your kids just eat cucumber and smoked salmon for a week... they'll survive! Chill out, serve what they're prepared to eat, and go back to normal menus after the chag.
Some suggestions for easy Pesach breakfasts:
Matza with butter, jam, nut butter, cheese etc.
Omelettes, with or without cheese and/or vegetables
Yogurt, maybe with sliced fruit, nuts, or a coconut macaroon crumbled over the top
Last night's dinner leftovers (cold or reheated)
Pesach cake, brownies, cookies etc - not the healthiest but if it fills you up till lunchtime, that's still OK as an occasional choice.
One of our favourite Pesach breakfast recipes is this overnight matza breakfast bake, which is also usually a massive hit with picky children. You can assemble it the night before and then just pop it in to bake in the morning, for a light, sweet, custardy and delicious start to the day.
Potato wedges, probably with a dippy fried egg or two.
Mushroom bourguignon - a delicious and indulgent vegetable-based stew that's pure comfort with some creamy mashed potatoes.
And while I probably won't have the energy to make them, I'm hoping to persuade the resident teenager to cook up a batch of potato gnocchi so we can all get our 'pasta' fix!
Shabbat Shalom
Wishing you a relaxing Shabbat before the final Pesach preparations begin! May we all be blessed with peace, health, happiness, and many reasons to celebrate.
Wishing you and yours a very Good Shabbos - Shabbat Shalom! - and a joyful and delicious Pesach.
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Hi, I'm Helen. I share easy, nutritious, seasonal, flexitarian recipes, often with a British-Jewish twist. Expect a weekly dose of delicious dinner ideas, news and positivity!
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