Healthier Rosh Hashanah Recipes


Hello there my friend!

Rosh Hashanah is just a couple of weeks away, so it's time to start planning in earnest! See below for my favourite YomTov dishes that are both festive and also healthy choices.

Shabbat recipe of the week - Grilled peach salad with pecans and feta

Stone fruits are at the peak of their season around now, and this gorgeous salad is a simple and delicious way to enjoy them.

Soft, sweet, smoky grilled peach slices are combined with crispy lettuce, salty feta, and crunchy toasted pecans. It's incredibly good, especially since it uses just a handful of ingredients! Prepare the separate elements in advance and combine when you're ready to serve. Perfection!

​Get all the details and the recipe here...​

Plant-based recipes for Rosh Hashanah

Although my family is not completely vegan, the vast majority of what we eat is plant based, with a heavy emphasis on seasonal produce, whole grains, pulses and legumes, plus flavour enhancing herbs and spices. Adopting a whole food plant based (WFPB) approach helps to ensure a healthy, nutritious and balanced diet.

If you'd like to add more plants to your Rosh Hashanah meals, I've created a guide to vegan Rosh Hashanah. While we tend to think of plant-based eating as a modern phenomenon, these vegan dishes all reflect long-standing Jewish traditions for the New Year, and offer a kinder, healthier way to celebrate. I hope you'll consider adding one or more of them to your menus!

Whatever you choose to cook, I wish you Shana Tova - a wonderful and sweet year ahead!

Festive Family Rosh Hashanah ebook

I've packed this ebook with useful information, recipes, menu ideas, planners plus family activity ideas, printables and more. Get yours now!

Delicious YomTov recipes

Below you'll find some of my favourite recipes for this time of year, including vegetarian and vegan dishes. Let's start the year as we mean to go on - with nourishing, delicious meals that support our health now and in the future!

  • ​Leek and potato kugel​
    ​
    A twist on tradition, this tasty potato kugel is a flavoursome and filling side dish. I love the crispy bits!
  • ​Cumin-roasted beetroots and chickpeas​
    ​
    These beautiful roasted beets, flavoured with zesty orange and earthy cumin, make a lovely vegan main dish or a side for everyone to share.
  • ​Spiced date cookies​
    ​
    An old family recipe, you'll love these date-studded cookies. With a crumbly-soft texture and rich flavour, it's hard to eat just one!
  • ​Moist vegan carrot cake with easy orange frosting​
    Change things up from predictable honey or apple cake, and enjoy the rich Autumnal flavours of this delectable carrot cake!
  • ​Vegan apple and pomegranate jellies​
    Gorgeous, ruby-coloured, silky fruit jelly with no added sugar is an easy make-ahead dessert enjoyed by both kids and adults.

Find plenty more delicious Rosh Hashanah recipes at family-friends-food.com​

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More Rosh Hashanah recipes and info

There's still time to browse all of my Rosh Hashanah recipes, articles and ideas. And if you're after specific articles, guides or recipes, take a look at...

​The Guide to the Simanim is here, and a selection of over 80 sweet and savoury recipes incorporating them is here.

And the recipe and instructions for my ICONIC head-of-a-fish cookies, are right here 🐟

Shabbat Shalom

As the Summer holidays start to come to an end, and Rosh Hashanah is in sight, I hope this weekend gives you time to take a break, exhale, and enjoy the world around you.

May this Shabbat bring us all peace, health, happiness and blessings. Wishing a Shabbat Shalom - a Good Shabbos! - to everyone.

With love, Helen x.

PS. Get your Festive Family Rosh Hashanah ebook now and you can also grab Entertaining Guests with Special Diets for just £9!

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Family Friends Food

Hi, I'm Helen. I share easy, nutritious, seasonal, flexitarian recipes, often with a British-Jewish twist. Expect a weekly dose of delicious dinner ideas, news and positivity!

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